FAQs

What is mindful communication?
Mindful communication applies the principles of mindfulness to the way we communicate. Awareness, curiosity, balance.

What’s the best way to unwind the stress of speaking and communicating?
Notice it (awareness). Get curious about it. Take incremental steps towards lasting change.

What are the biggest effects the pandemic has had on communication?
Social awkwardness.  Plus, we must work harder to keep the lines of communication open with others.

What do you think is the biggest obstacle to public speaking?
Confusing the listener with too much information, jargon and busy slides.

What is the best ways to build trust?
Learn to have honest, hard conversations. Trust yourself.

What is the best way to communicate authentically?
Know your strengths and vulnerabilities. Acquire the ability to speak about both.

What are some common ‘communication habits’?
Perfection, procrastination, aggression or passivity, over-thinking and over-speaking, people pleasing. 

Why is getting to the point quickly important?
It reduces frustration. It expedites time. Time is money in business. 

What should I know about communicating virtually?
It’s not going away. We can get good at it.

What is a leader’s most valuable skill?
Agility. Great leaders drive business outcomes while grooming the next generation of leaders…not an easy job considering every human is different.

Are all presentations and meetings structured the same way?
There is a common structure but it’s up to you to master your content and add your personal flare.

What do people say about you?
I care deeply. I’m wise. I’m attuned to each individual I coach and develop.

Is effective communication related with well-being?
Of course. Communication can be quite stressful AND quite rewarding. 

How much does it cost to work with you?
I’m not cheap. I’m not the most expensive. I’m a great value.

Any other questions?
You’re welcome to book a complimentary Discovery Call. Sometimes the answer to a few quick questions makes a huge difference.